How To Bake Wings

Ingredients:

• 2 lb. chicken wings, wingettes & drumettes

• 2 tsp. aluminum-free baking powder or all-purpose flour

• Sea salt and black pepper to taste

Instructions:

1. Place the wings in a large bowl. Sprinkle with baking powder (or flour), salt and black pepper. Use hands to toss well to coat wings.

2. Line a baking tray with foil, follow with your baking rack, brush rack with oil, or spray. Lay the wings on the rack, refrigerate, uncovered in the refrigerator overnight.

3. Preheat oven to 425°F.

4. Bake for 40 to 45 minutes; after 25 minutes, rotate the tray halfway through, and turn the wings over after 25 minutes. Wings are ready when golden brown and the skin is crispy. If you want to double-check, the internal temperature should be 165 degrees.

5. Once they are cooked, toss wings in your favorite sauce. 

Serve immediately with ranch or blue cheese dip.